From a good conversation to dated, doable steps.
The gap between a great session and nothing changing is usually this: no specific action, no date, no first step. Fill one row per action you genuinely intend to do. If it needs more than about three hours, it is not an action, it is a project: write the first step instead.
A free coaching tool from coachkris.co.uk. More free tools, exercises and planners on the For coaches page. Everything resets when you close this page.